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No solo el deporte es un estimulo que nos hace secretar endorfinas, ya que en ciertas situaciones de estrés también se a comprobado su producción al igual que en la acupuntura, las relaciones sexuales, la sugestión y también en ciertos bailes rituales o ceremoniales.
Es difícil establecer cual de estas actividades es la que mejor estimula la producción de endorfinas.
Cuando hacemos deporte esta glándula es estimulada, produciéndose endorfinas en el organismo, las que van a actuar sobre los receptores que causan analgesia, además de producir un efecto sedante similar a los que genera la morfina, un opiode exógeno bastamente conocido por estas mismas propiedades.
Es por esto que las endorfinas son consideradas nuestros opiodes endogenos, es decir producidos por nuestro organismo.
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